🌟 Start Strong: A Daily Routine to Help Your Teen Thrive

Free 90-Minute Workshop for Parents of Pre-teens and Teenagers

If you’re reading this, chances are you’re a parent who’s feeling how different and challenging raising a teenager has become.

You want your child to thrive — but between social media, peer pressure, and blurred boundaries, it’s easy to feel unsure about what’s really helping.

Maybe you’re already facing:

💬 Communication breakdowns — every talk feels like a battle

⚡ Emotional outbursts — you’re unsure what’s normal

🎯 Lack of motivation — your teen seems disconnected or unmotivated

You’re not alone.

As a paediatrician and parent, I’ve seen a rise in mental health struggles among teens — especially in families adjusting to new cultures. I felt called to do more than treat symptoms — to equip parents and teens with the tools they need to thrive.

In this 90-minute workshop, you’ll discover:

✅ My 3C Framework to connect, reduce conflict, and build trust

✅ Simple tools to bring calm and confidence back to your home

✅ A personalised daily routine to strengthen your teen’s emotional health

You don’t have to figure this out alone.

Let’s start strong — together.